Diet Advice and Tips

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Weight loss solution

Hello! Im 21, 6'1 feet tall, 110 kilos, always been on the heftier side. Have a saggy torso, my stomach is about 44 inches wide and is very soft and hangs about 3 inches, i will be starting a protein only diet diet with weight exercises and cardio, will I have loose skin and hang after I drop about 30 kilos?
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Overweight

I'm a Clg std I don't have much time fr excerise due to studies I can Have Hardly 1hr to spend in mrng nd evening Plz suggest me how to solve this My height 5*2 nd weight 80 How much I m I obsessed or overweight
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Thyroid problem

I have hypothyroid .my tsh is 11.25.i am on antidepressants medicines so my weight and belly fats rapidly gain.which cooking oil is best for me.how can i lose weight and belly fats?pls suggest me.
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Wight loss

How. Doc...I m 21 one year old grl...I have gain about 10kg weight in last 3 month really worried at the constant increasing weight...feeling very uneasiness......I have tried various weight loosing things and medicine but nthng has worked...thus feeling depressed. ...hope ur guide new helped me ...need ur help urgenty
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Vitamin b12 deficiency

Hi My mom facing b-12 deficiency Dr has given daily tablets n also done 3 injection course but still is not recovered much seems. She is still facing weakness, sometimes dysentery issues and black colored stool pass. Please suggest - which dr to approach?which Specialist ? Kindly advise
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Fever, weakness, allergy

I am suffering from fever, allergy and weakness from last two days after 24 hours of journey by train. I am also taking medicine prescribed by doctor. Tomorrow i have exam from 2 pm and that is very important for me.. Plz suggest me what should i do n eat tomorrow which will not affect my exam. Thanku
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Weight gain

My weight is 64.height 5 feet.how can i lose my weighy?i have not eat sweet .which cooking oil is best for me? i have lot of belly fays also.pls tell me proper diet plan.
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Weight loss

I want a better idea for exercise and dieting to lose weight. I am working in night shift from 8.00 pm to 6.00 am and mostly I can spend one hour at afternoon or evening in gym. Please advise on exercise I have to follow in gym and diet. There are lot of ideas for weight loss so I got confused.
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Eating basmathi rice

I wanted to knw that. i have been started eating basmathi rice daily so i need to know is there any side effects with this rice.
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Underweight

My wife is underweight. She wants to put sone weight. Please suggest some doctor or other expert for the same. Regards
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