28733 Commonly Asked Questions For Diet Advice And Tips

Exercises for GERD

I have Gastro-Esophageal Reflux Disease and hemorrhoid. What types of Gym exercises can i do and what should be my Diet?

186 Views hidden

Weight loss

Is Lipo usefull for weight loss? What about side effect. And how many days does it takes for the treatment...

2020 Views hidden

Arms weight lose

How to lose arms weight and tummy . Daily I walk 15 to 20 min in morning and evening but still I don't lose any weight

82 Views hidden

I have recently joined a gym as i m so thin. So whats the proper diet for the whole day if i complete workout at 7 p.m . Also i want to ask that if i should start taking protein shake or protein powder etc.. I m so pleased to know the answer. Thank you.

95 Views hidden

Water consumption

Hi. I used to drink close to 5 to 6 litres of water in an average on daily basis for past 10 years because of Gastric issue!. Now on I am getting to know that max of 4 litres should be taken. So, should I reduce to around 3.5 litres slowly or continue as my body could be used to?

164 Views hidden

Hypokalemia

Can you please suggest a diet for hypokalemia?any supplements are available for that?thank you... . .

468 Views hidden

Dark patch on forehead

I have a dark patch above my forehead and these patches are also starting to show in other parts of the body, like in the throat region, on the neck below the head. Could this darkening be a result of some kind of deficiency in my diet? Or because of some item which I'm allergic to and hence it is stimulating this?

92 Views hidden

Diet Advice and Tips

Exercises for GERD

Weight loss

Arms weight lose

Proper diet

Water consumption

Hypokalemia

Dark patch on forehead

Weight loss

Want to reduce my weight

I m very thin & unhealthy