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Having diabetes
What type of food I can take for energy. Can I take beer or alcohol and what type of fruit I can take?
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You are overweight by 13 KGS and sugar also u need proper diet counselling. Consult dietician or write me on personal chat for counseling. Avoid simple carbohydrates and no sugars at all.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.