What is daily requirement of carbohydrate for male , 45 year, 56 Kg & who walks / jogs 7 km a day?
Doctor Answers (2) on Carbohydrate requirement
There are different requirement for each nutrient based on- -current nutritional status -recommended dietary allowances -diseases stage -special conditions like diabetes, gluten intolerance, celiac disease... -physiological conditions One cannot give you the direct carb requirement based on the details provided by you The quality n quantity needs to be calculated too Kindly provide the complete details so that the carb requirements can be calculated.. http://ghkritediet.zest.md
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?