Carbohydrate requirement

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Asked for Male, 45 Years

What is daily requirement of carbohydrate for male , 45 year, 56 Kg & who walks / jogs 7 km a day?

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Ms. Nisha Singh

Dietitian/Nutritionist 23 yrs exp Mumbai

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Daily recommended carbohydrates for diabetics List of food without carbohydrates Minimum carbohydrates per day

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Ms. Tejender Kaur Dietitian/Nutritionist 13 yrs exp Mumbai · Accepted Answer

Ms. Tejender Kaur

Dietitian/Nutritionist 13 yrs exp Mumbai

There are different requirement for each nutrient based on- -current nutritional status -recommended dietary allowances -diseases stage -special conditions like diabetes, gluten intolerance, celiac disease... -physiological conditions One cannot give you the direct carb requirement based on the details provided by you The quality n quantity needs to be calculated too Kindly provide the complete details so that the carb requirements can be calculated.. http://ghkritediet.zest.md

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