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Daily protein requirement
Need suggestion for protein power or dialy protein shake to fill up protein daily requirement
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Sure, will help you Before prescribing anything we need some information like . Vitals . Cause . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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You can take whey protein powder
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.