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Daily water requirement for adults

Need suggestion for protein power or dialy protein shake to fill up protein daily requirement

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Contact me through practo direct consultation ...  Read More

How much water needed for a young adult and an adult having gastrointestineal disease What is the effect of drinking more water . Drinking 6 litre water is dabger

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okay ...  Read More

My weight is almost 55-60 kg... may u plz tell me how much water should i have to drink ..for a healthy body

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Thanks for your query. You can consume up to 5ltrs as per demand, seasonal. But should be aware of renal failure, kidney disease, dialysis where water,fluid balanced must be maintained. ...  Read More

Dear doctor,my wife has expired during 7 month ago during delivery.i have a daughter who has completed 7 months and as per doctor recommendation we are giving him now cow milk from last month.now she is suffering from fever from yesterday.we are checking his temperature ,sometime temperature is 97 ,98.4,99,99.5 etc it's varies.now she is taking the

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Yup ...  Read More

Hi, My son is now turned to 7 months old just wanted to know can I start offering hid RO boiled water? If yes, then how much should be offer quantity and frequency? If No, then whats should be the idle age to start with. Thanks!

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After 6 mth baby should be given water., Specially after semisolid diet.You can give RO Water or boiled water. ...  Read More

How much water I need to drink everyday for a healthy life and I can stay away from any danger diseases?

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Hi It's necessary to drink Atleast 3 litres of Water per day.... Which can keep you fit... ...  Read More

As i am taking whey protein everyday of 1 scoop and i am doing workout since last 4 years , and i started taking whey protein since last December 2021 , i wanted to know how much of water is required during the day .

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Kindly discuss for your concern ...  Read More

I am taking half FLEXON-MR daily after 2.5 years of my spine tumour surgery . My physiotherpy is going on daily . There is improvement in strength of muscles of left leg properly but i have to take half of a tablet daily . If i dont take the medicine i feel stiffness in my legs and mild pain as well Suggest me a way to avoid the tablet

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At what level surgery has been done ...  Read More

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

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Firstly whey proteins are not bad, the fact should be is it really required? Whey proteins are meant to absorb fast and quickly as compared to other natural sources which is only advisable if you are ...  Read More

I am a vegetarian and I take boiled eggs once in a while. My current weight is 53kgs and on an average I intake 20-25 grams of protein daily which is insufficient. Should I take whey protein?

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What's your height? 20-25gms of protein is insufficient. You need proper protein intake according to ur ideal body weight. Contact me through practo direct consultation. ...  Read More

Recommended water intake? And why occasionally very short term headache in different spots of sculp ?

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Need to drink liquids about 2 liter per day. Rule out other cause of headache ...  Read More

Hello doctor, kindly suggest, how much ( ml ) water should be given to baby at 9 month of age? And can we start giving cow milk instead formula milk?

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You can give cow milk Water as per demand ...  Read More

Can My mom (61 yrs) drink coconut water daily, around 200 to 300 ml? Please suggest whether it is good to take daily?

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Does she have any co morbidities. Any,Diabetes, kidney disease.if healthy,she can take. ...  Read More

Hi Dr, Can I do warm salt water gargle for teeth daily night before sleep? Is salt usage on daily basis is fine for this?

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Hello, Night brushing will be more helpful then gargles. Yes gargles also helps to improve oral hygeine. ...  Read More

Drinking water more than 2 litres a day is difficult for me. It feels very plain and unappealing. Drinking sparkling water feels better, increases my water intake and speeds up digestion (my stomach feels lighter). I am planning to buy a sodamaker machine to convert plain water to sparkling water. No additives, just carbonated water. Is it safe to

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No you should not drink solely carbonated water, use warm water instead ...  Read More

I am suffering from gastric problem for 3 months.(Symptoms :Bitter taste of mouth restlessness burping and neck tightness and yawning) I have taken all type of medicines but no relief. My all tests are normal. My CRP test is negative. lFT is normal.SGPT normal. Kidney function test is normal. ECG is normal. Chest X ray is normal. All necessary test

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You are suffering from indigestion, hyperacidity, gastrointestinal reflux. Need a detailed history. ...  Read More

My son is 1 year 11 months old. I want to know how much liquid should I give him daily including milk?

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Give just 2 top milk feeds using a glass, stop breastfeeding and bottle feeds if given and give 4 solid meals a day including curds and bananas in the diet in addition to whatever you prepare at home. ...  Read More

I am not drinking water daily... and actually i won't drink water. However anything will happen to me..?? What will happen..? Is there any digestive problems may occur...?? Or it will cause weight loss..?

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Not exactly weight loss but a lot n lot of problems including digestion may arise. Take care. ...  Read More

I have some skin problems like pigmentation.dark circles.litle acne ... How many liters of water to drink

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Drinking water will not cure pigmentation and acne. There can be several causes why your skin would turn dark or you may get pigmentation. Sun tan, overweight, pigmentation disorders like acanthosis n ...  Read More

This is not really a problem, just wondering how much water I should be drinking daily. Thank you!

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3 to 4 litres ...  Read More

Can I use whey protein powder to meet daily protein requirements even if I don't do gym training? ?

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Yes , but take high protein diet also .ask me directly for customized diet plan for you. ...  Read More

Does drinking 6 to 7 litres of water in a day really help to lose weight? Also is it a myth or fact that drinking this much amount of water makes one look younger? Pls guide.

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Hello, drinking only too much of water without exercise is harmful to body it leads to over dehydration . here are some tips to lose weight. H. There are few things you should do at your home. Exercis ...  Read More

Related Topics:

Daily dietary requirements Daily calcium requirements Vitamin a daily requirements
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