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Water requirement..

My weight is almost 55-60 kg... may u plz tell me how much water should i have to drink ..for a healthy body
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Doctor Answers (2) on Water requirement..

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Dr. Swapan Banerjee
11 yrs. of exp | Kolkata | Dietitian/Nutritionist

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Thanks for your query. You can consume up to 5ltrs as per demand, seasonal. But should be aware of renal failure, kidney disease, dialysis where water,fluid balanced must be maintained.
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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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2.5- 3 ltrs depend upon season n water loss also.
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