1. Home
  2. Consult with a doctor
  3. Daily dietary requirements

Daily dietary requirements

I want to know about the dietary supplements which fulfill all our daily nutritional requirements. Could you name some of them to me?

95 Views v

Gud evening pls try to follow a healthy food plate with a healthy lifestyle routine including exercise,adequate water intake per day max 3ltrs,sleep early in night n reduce stress if any by doing medi ...  Read More

Need suggestion for protein power or dialy protein shake to fill up protein daily requirement

114 Views v

You can take whey protein powder ...  Read More

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

128 Views v

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

I am taking half FLEXON-MR daily after 2.5 years of my spine tumour surgery . My physiotherpy is going on daily . There is improvement in strength of muscles of left leg properly but i have to take half of a tablet daily . If i dont take the medicine i feel stiffness in my legs and mild pain as well Suggest me a way to avoid the tablet

71 Views v

At what level surgery has been done ...  Read More

I am a vegetarian and I take boiled eggs once in a while. My current weight is 53kgs and on an average I intake 20-25 grams of protein daily which is insufficient. Should I take whey protein?

282 Views v

Ask me directly for customized diet plan for you. ...  Read More

How important is consumption of multi-nutrients daily? Isn't daily dietary consumption sufficient for daily dose or total requirement? Is multi-nutrients tablet consumption necessary for optimal nutrition?

102 Views v

Hello there. I can understand your concern. No tablets are not at all necessary if you are have a well balanced diet. But most of us are so busy in our daily lives, that we are not able to get adeq ...  Read More

My weight is now 70kg. I can do some exercise daily and control my diet. But no good result. Is the dietary supplements good for weight loss or health? Can i use it? What kind of dietary supplements are best for fit and weight loss? Please help me.

65 Views v

Helloooo Please go with the Natural nutrition therapy Supplements is also made up of food only ...  Read More

Can I use whey protein powder to meet daily protein requirements even if I don't do gym training? ?

96 Views v

Yes , but take high protein diet also .ask me directly for customized diet plan for you. ...  Read More

Does dietary cholesterol is affect blood cholesterol some research Show that daily recommendation of dietary cholesterol is 200-300 mg per day but sir tell me it's really dietary cholesterol is affect on blood cholesterol like some people eat chicken (whole) it contain cholesterol as well as saturated fat is high you can say it's affect but what

...

73 Views v

Type cholesterol by dr.Education on YouTube ...  Read More

I am suffering from gastric problem for 3 months.(Symptoms :Bitter taste of mouth restlessness burping and neck tightness and yawning) I have taken all type of medicines but no relief. My all tests are normal. My CRP test is negative. lFT is normal.SGPT normal. Kidney function test is normal. ECG is normal. Chest X ray is normal. All necessary test

...

98 Views v

You are suffering from indigestion, hyperacidity, gastrointestinal reflux. Need a detailed history. ...  Read More

Can I take Indian gooseberry juice (amla) daily ? I am a breastfeeding mother..is it suitable??? Kindly suggest..

57 Views v

You can take. ...  Read More

What is the iron requirement in 10 month old baby ? Vitamin A found in which fruits & vegetables? Can we give Cerelac if we are travelling?

122 Views v

Iron supplements are given only when it is medically indicated. Normally requirements are met by breast milk upto 6 months and after that breast milk is not sufficient so need to wean baby with variet ...  Read More

Am 26 and weight is 90 kg which is very high according to my bmi...so recently i started gym for cardio but when i walk on treadmill my leg starts paining ..i think it is due to poor diet bcoz i dont like to consume dairy products , salads and so on. I just eat normal diet like roti and sabzi . So can u plz suggest good MULTI-MINERAL AND MULTI-VITA

...

110 Views v

Kindly discuss for your concern ...  Read More

My father in law in 68 years old. What are vaccine can be considered for his age for immunization requirement. Pl name them and interval between those vaccine.

44 Views v

Need more details to comment If he has any chronic illness like diabetes asthma hypertension He might need some adult vaccination ...  Read More

Hi any body tell me , simple fruits with their fibre content like apple , pomegranate ,papaya , kiwi that are available any season with their fibre in gram to achieve 30 to 40 gm daily requirement of fibre

131 Views v

An apple approximately gives 2 gm of fiber 4 thin slices of papaya gives 5 GM of fiber like wise other fruits the fiber content varies between 2 to 5 or 6 gms only it's not practically possible to pr ...  Read More

Can you please suggest me any food or fruit that can be eaten daily for daily requirement of fibre in how many qty

94 Views v

You eat any seasonal fruits it's best for you Daily 200 to 300gm Also any season salad should take ...  Read More

I want to know, which dietary supplements i have to take or not while gymming , because i have taken some

291 Views v

Hello user You should take more fruits and nuts. Intake of green leafy vegetables should be more. Have protein rich diet. For more details consult me through practo online. ...  Read More

Hello, I need to get my 3 cats and 1 dog ready for travel to US. Could you please guide me on the necessary requirements for the same? I would need their health certificates and preferably get them micro-chipped. Thanks!

27 Views v

Please contact a veterinary doctor ...  Read More

My fitness trainer advice me lipo6(without ephedra) as a fat burning supplement. Is these supplements help to loss wait does it have any side effects. Also can u plz suggest me any dietary supplement for weight loss.

113 Views v

Hi, we will surely help you We have a diet plan which help to lose weight very fast. There are many reasons of being over-weightor obese 1. Improver Liver function 2. Endocrine disturbance ( thyroid/ ...  Read More

Can I take nac with class? They are both dietary supplements and I wanted to make sure I don't overdose.

113 Views v

Contact me through practo direct consultation ...  Read More

What are the physical and sexual requirements to have a child? How to satisfy a woman physically? What is the minimum length of penis required to have a child?

229 Views v

The nornal size can be 5 to 6 inch of penis to satsfy women u need a goos sex time an stamina and to have child u need a healthy sperm aith good motility ...  Read More

19 year old and want dietary plan to increase weight Mamm ayr sir please suggest me please

85 Views v

Write down your height, weight and age I. Detail in www.nutriclinicblog.wordpress.com ...  Read More

Kindly suggest what dietary measures should be taken in case of uterine fibroids or in submucous fibroid

78 Views v

Hi bro. I can understand your concern. Uterine fibroids have nothing to do with the diet. You can have your normal diet which you usually do. Depending on the size and the symptoms you are facing, ...  Read More

Is Amway Nutrilite dietary supplements good for health. Is it really beneficial for us?. I am diabetic and have high cholesterol. Some one has recommended me to Amway dietary products. Can anybody give guidance whether to use them or not. Please advice.

639 Views v

Just follow balanced diet n healthy lifestyle. Avoid using products like Amway or Herbalife...... More of salad - fibre, green leafy vegetables.. Protein - egg , roasted or boiled meat (avoid frie ...  Read More

I want to know where i can finds labs to check dietary supplements are fake or not ...like weight gainers and whey protein

73 Views v

Hello..... Dietary supplement are useful but not usually recommend by doctor because of their adverse effects.. Taking dietary supplements over in excess could harm kidney.. So it's bette ...  Read More

What is daily requirement of carbohydrate for male , 45 year, 56 Kg & who walks / jogs 7 km a day?

325 Views v

What is your height?? ...  Read More

Related Topics:

Daily calcium requirements Daily water requirement for adults Minimum daily food requirements
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Methylene blue as a dietary supplement

 348 Views
I am taking Methylene blue 0.1% in liquid form in water for a couple of days. Dosage around 2.5ml (half a ... Read More

Requirement of tetanus or not

 157 Views
My daughter who is 4 years old got injury on her knee and after that she got dressing from the doctor I w ... Read More

Government job requirements

 30 Views
As per attached image requirement should not exceed minus 8 ..but my vision is minus 9 in glass minus 8 i ... Read More

Ct scan done is der any requirement

 71 Views
My father has got small bowel obstruction is der a requirement of endoscopy Please check the report

Folic acid requirements

 81 Views
I am 6.1 weeks pregnant. My haemoglobin is 10.3 gm/dl. How much folic acid requirements is needed during ... Read More