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Importance of Multi-nutrients daily
How important is consumption of multi-nutrients daily?
Isn't daily dietary consumption sufficient for daily dose or total requirement?
Is multi-nutrients tablet consumption necessary for optimal nutrition?
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
No tablets are not at all necessary if you are have a well balanced diet.
But most of us are so busy in our daily lives, that we are not able to get adequate nutrients from the fast food kind of diet we are on.
So it's not necessary that you take a tablet daily, but for those who are not on a proper diet, need a supplement.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.