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Protein Requirements
Can I use whey protein powder to meet daily protein requirements even if I don't do gym training?  ?
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Yes , but take high protein diet also .ask me directly for customized diet plan for you.
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Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.