Diet Advice and Tips

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MUSCLE GAIN

Dear Doctor, I have started working out recently. Which whey proteins are good to digest and to gain muscle mass and it should be safe to consume.
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Pcos problem

I have a problem of pcos and irregular painful periods.. Nd started gaining weight around my lower belly&back.I consulted from a gynaecologist and she adviced me to take Diane-35 for 3 months and do some workout to lose weight... I did everything,even changed my diet but nothing happened to me..Plz advice me something
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Weight Gain & Muscle Gain

I want to gain my weight and body muscles.I have already tried so many things for the same i.e. Powders,Capsules etc. But its not helping me out. So need some good suggestions and options for the same.
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Weight gain

One of my friend is more than 100 kgs of weight . 1 of the doctor suggested to have a surgery . is ther any hospital in delhi which can do affordable bariastric suregry
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Green tea schedule

Hi plz tell me the schedule When to drink green tea for getting full benefit ..for a good health...?
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I want to gain weight

As i my thin i wanted to gain weight to look good & beautiful. As my weight is 40kg now, i want to gain atleast till 50 kg. So please suggest me the treatment for the as i have try it many times. Done 3 to 4 doctors but no result. SO can you help me.
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Supplements

I am going to start gym. For mascular body Is supplements like health ok tab and protein powder is good for health and body If yes tell me name of best genuine protein content powder ..
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I want to loose my weight

Actually, After delivering my 2nd child due to some problem my intestines stuck to the skin which sometimes causes sweeling and increase in weight , Kindly suggest me the way to reduce my weight and swelling...I suffered through Thyroid but now it's OK...if any diet scheme is needed I would be enjoy infollowing it
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M Underweight

Hello Dr., I am 21 and my weight z only 52 , want to gain my weight plz suggest something and I am suffering from piles also...
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Diet chart info

I have Pcod , constant head pressure from past 3 years with balancing issues.Recently I have been diagnosed with skin TB infection on my nose..I am doing night shifts..how can I make balance b/w my diet n physical activity..What diet should I follow ? Can I continue my night shifts as well..?
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