Diet Advice and Tips
Obesity problem
Give some tips to reduce weight i try to control my food habits but it makes me more hunger so pls give some tips
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How to loose fat
How to loose face fat?? and double chin ?
and reduce belly fat as well? help me with this .
103 Views
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Weight loss
Dear Sir/Madam,
I have been trying to loose weight since long and to an extent have succeeded.
Here I want to ask is, having green tea 3-4 times a day with a tsp of honey in it will help me in loosing weight or should I just have green tea in its original form.
Looking forward to your views. Regards
Rajalakshmi
362 Views
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Boiled vegetables
What is best for health are boiled vegetables or cooked vegetables
I read that when we cook vegetables all the nutrients burned so what is best to eat vegetables?
487 Views
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Arm fat and hip fat
2 Yrs bck i had jaundice aftr tat i put on weight abt 15kg ; 6 months before diagnsed with thyroid now regularly taking tablets for that . Now i m avoiding junk food to some extend .i got very loose fat in arm n hip alone .how can i reduce my weight ? Is taking thyroid tablets will restore my weight back ?
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Food to be avoided
My mitral valve has been replaced with mechanical type valve and I shall now be on blood thinner (Acitron) for life long. Can you pl advise the food which are to be avoided.
4851 Views
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Gain weight
I am 23 yrs old and my weight is 54. I want to gain as well as build chest and shoulders. So what is proper diet i need to take. And what are exercises i need to do.
83 Views
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Want to gain weight
Im 19, but my weight is just 40 kg. Im way too slim. I wnt to increase my weight and improve my health.
144 Views
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Weak, short & White Hair
My Hairs are weak, short and white. Please Provide me better solution for strong, Long and Black hairs.
460 Views
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Obesity treatment
Hello I am 42 year old my height is 5'5"-since six months I had gain excess wt around 10 kgs my present wt is 80 I am feeling very hungry during night hours I am unable to sleep without having full tight stomach could you please give me some remedy for this
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