Thighs and hips fat
I am following a diet plan and walk 8 km every day. But I have not been much successful in losing hip fat in past one month. As it is my problem area as well. Though there are changes in body it remains a problem area.
31 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Dt. Itu Chhabra
Dietitian/Nutritionist 7 yrs exp Gurgaon

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Hi, With following a good diet plan you need to follow a good cardio exercises like try on zumba, yoga that is esp meant to reduce the lower portion, aerobics and for sure you will achieve your target. All the best.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?