Slim thighs and hips
Hello i am 18 year old guy. My weight is 84 kg and height is 5 feet 9 inches. From birth i feel that have large thighs and hips. My waist is 38 inches and my hips are 44 inches. My thighs are 28 inches. I do cardio and do a lot of workout. I eat a balanced diet and take whey protein. Last month i lost 5 kgs but i didnt see a difference in my thighs. They are so huge. My upper body is very slim with little or no fat. I dont have any fat in my arms. I cannot find a pair of jeans. Please help me and advice me on how to slim my thighs and hips.
Doctor Answers (1) on Slim thighs and hips
This can because of cellulite. Other reasons could be hormonal imbalance, poor blood circulation, fluid retention, etc. # Restrict your daily intake to 1500-1800 calorie # Avoid high sugars, coffee, alcohol, smoking, junks etc, # Drink 10-12 glasses of water daily. # opt for 3 cups of green tea daily # Try yoga/aerobics # Try using any branded anticellulite oil at affected area twice daily or as instructed. HEALTHY REGARDS- NUTRIFIT WELLNESS
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