Hello i am 18 year old guy. My weight is 84 kg and height is 5 feet 9 inches. From birth i feel that have large thighs and hips. My waist is 38 inches and my hips are 44 inches. My thighs are 28 inches. I do cardio and do a lot of workout. I eat a balanced diet and take whey protein. Last month i lost 5 kgs but i didnt see a difference in my thighs. They are so huge. My upper body is very slim with little or no fat. I dont have any fat in my arms. I cannot find a pair of jeans. Please help me and advice me on how to slim my thighs and hips.
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This can because of cellulite. Other reasons could be hormonal imbalance, poor blood circulation, fluid retention, etc.
# Restrict your daily intake to 1500-1800 calorie
# Avoid high sugars, coffee, alcohol, smoking, junks etc,
# Drink 10-12 glasses of water daily.
# opt for 3 cups of green tea daily
# Try yoga/aerobics
# Try using any branded anticellulite oil at affected area twice daily or as instructed.
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