Diet Advice and Tips
Want to loose weight
Hello, I want to reduce at least 10 kg in 2 months. can u help me for proper dieting and fitness workout?
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Weight issue
Hello
i want to know that i had already lost 13 kg weight by a dietition .by after that my weight is stuck
m a pure vegetarian M 36 YRS with 5"4 inch nd 80kg weight .my harmons test is also positive .
should i get pooled prolactin test also? as my prolactin in on increased level
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Need to loss weight
I am currently 80 kgs and need to loose weight . around 20 kgs.. what routin if excercise and diet i should follow
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Weight lose
I Am 21 yrs Girl i want to lose whole body weight mainly on my Thighs n Hips..Please help.. i cant do much exercise..:(
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Want to reduce my weight
I have been trying to reduce my since so many months, but could not reduce my weight. i am going to gym atleast 4 times a week and follow strict diet also. as per bmi i should decrease my weight 10 kgs. please suggest.
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Underweight
I want to gain weight.I want to join the defence forces,but according to my height my weight is almost 5-8kgs less according to their standards.Please recommend me a natural Indian diet,which i can follow.Any exercises? which I can do..
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Over weight
My Son is 8.5 years old and he is over weight according to his age. Though he is regular in exercise and sports, but his weight is gaining on regular basis. He even don't take junk food. We are vegetarian. His wt is now 48 kg
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Weight loss
Daily I do certain exercise for 30 mins too. how much times should i take green tea in a day.
Refer me a weight loss diet chart i don't do as such any physical work.
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Underweight
I want to gain weight.I want to join the defence forces,but according to my height my weight is almost 5-8kgs less according to their standards.Please recommend me a natural Indian diet,which i can follow.Any exercises? which I can do..
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Lose weight
I am 15 years old.i am in overweight.i want to lose weight.i have more fat in my legs.can you please choose me a perfect diet and exercises to lose weight.
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