Diet Advice and Tips

Continuously rising weight,notable to make exercise regime properly and follow it.belly is protruding.

Hi! I am in 36 th week of pregnancy And c sec has been advised.i want to know when and how can I lose 20 KGS of weight?I want to breastfeed my kid .when can I start dance like zumba? I am 34 yrs old female with 145cms height and 71 kg weight.i was 57 kg at start of my pregnancy.

I am 22 y/o and my weight is nearly 50. I want to increase my weight and muscles, what food should i take in daily routines to gain weight. I stay with my friends and getting good food is always an issue. and also suggest me weight gainer is safe or not. If yes then which one?

I am 25 year old . My weight is 50 kg and my height is 184 cm . I can eat both veg and non veg . Please provide me diet chart to increse my weight approx 5 to 6 kg per month

I want to gain gain weight and muscles but i donot know what change I should have to do in my diet Should i try supplements ? Suggest me aa diet plan or way to gain

Am tall about 5'5 I need to grow a little bit taller about 5'8 are may be around 5'8 what are the ways to grow taller.My age is 20 and my weight is 61 kg.My BMI ranges in normal range.

Can anyone provide me diet chart.wanted to loose 25 kg weight.iam mother of two kids Wanted to burn thaigh fat Tummy fat

Hello dr i want to intake 225gm protein 420gm carbs and 80gm fat a day please tell me a diet plan easy and not expensive

Hi , I am 28 years old. I just went for master health check up today. I weigh 109 Kg. I was told that I have a high blood pressure of 150 / 100. Is this reading very dangerous ? What are the diet and lifestyle changes I need to make immediately ?

She is suffering from severe ache, burning sensation, palsy near her left shoulder to back and left leg. She is feeling realxed when she lifts her hand up and slept or slightly massaging her ache areas. She gets this symptoms when she is tensed too. What kind of tretment is required. What are the precautions to be taken. What kind of diet should be taken