Diet Advice and Tips

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Obesity and metabolism

I have been growing more and more obese even after cutting on food. I am presently 110 kgs with 5.7' height. I think i have some metabolism issues. Pls suggest tests and remedies for the same
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Hving vry much les weight

I hving very much less weight...i m eating everything but where it goes i really dont know...i dont like good...all are saying to me very patli machis ki tili...etc etc..i want to gson a weight not very much lit bit plzz help me
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My son is weighing 57.5 k

Kindly suggest the remedy to reduce weight and also how to increase his height. Also what should i do now so that he does not increase his weight
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A belly fat

Sir I have little abs but in lower part belly fat that's why my abs don't look smart is there any solution for this fat I n doing hard exercise but it is, not affected
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Need to increase metaboli

I work out but only 3 to 4 times a week. Need to increase my metabolism along with through my diet. What kind of foods should I eat or avoid?
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Weight gain...

Sir/madam I have kidney stones in both kidneys and the problem is weight gain.iam taking psyllium husk for weight loss and constipation but I want to know the right process that how to take psyllium husk and what is the exact amount to take?please suggest me ... Thank you.
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Weight loss

Hello Dr my age 26 and my height 5.5 weight is 90 my body type is normal but bml is 26 kg over weight but stomach and legs only over weight so pls tell me the solution in weight loss of my body...
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Ectomorph body

My body type is Ectomorph and i recently join gym my weight is 55 kg and i have to gain 70+ kg so how i do this. Should i get supplemental if yes then which is good.
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How to reduce weight

Hi, My age 25y, wt63kg, ht.5. 3" & working as computer executive. Last 1 year am gaining weight kindly suggest me diet chart to reduce weight. I know surya namskar is it helpful to reduce weight..?? Kindly suggest me.
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I want to lose my weight

My age is 18 and I am regulary going to college so when I walk my thighs rubs and I can't walk much and my weight is 85kg and I want lose weight and rwduce my thighs.so please help me out.
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