Diet Advice and Tips

I want to make my face fat my face is very thin i want to get a chubby checks look farer my face is very dry

I am 18 and I have gained so much fat in my side tyres and thighs that it looks like I am 25 or more... I look more elder just because of this fat.. I have tried almost everything to reduce this but nothing worked.. As per my profession I have to look good and slimmer so now I am thinking for liposuction surgery. I just want to know what would be the price, consequences and side effects about this.

I am a very pale boy , I want a very fit body but I can't take those salads for fit body I want to gain loads of weight please help me I am very disappointed with my body. I feel very bad when I see someone of my age is very fit . I would do everything you tell me. Please help

Suggest me detailed diet plan for building 6 pack abs and losing weight. I want to lose 8-10 Kgs in next 3 months. I am also doing personal fitness training at home since last 1 week. Current age: 28 years Height: 5'7" Weight: 72 Kgs

Hi i am 24 years old,height 5'11... but my weight is just 52 kgs.. i tried eating bananas, eggs etc .. still not much help... can anyone suggest diet plan or some weight gainer... eating again and again doesn't seem to be a feasible advice as working hours and other stuffs doesn't allow me to eat 6 times a day etc etc.

What are the best foods to eat for a person with GERD? Don't mention the food i need to avoid,i already know that.

I eat a lot ..and recently I have started lot more..but there is no weight and muscle gain...wat should I do?

We got a child on March 2016. My wife gained lot of weight and now she's around 66kg. She needs to reduce the weight. She's feeding now. Is it good to have green tea in this period . Have some doubts whether she can drink green tea And looking for some other info. to reduce the weight.

1 year before my weight was 45 kg, in 1 yr i have gained 16 kg weight n now i am 61 kg , i have become overweight and i dont understand how i hv gained so much weight. Please suggest me how to reduce weight.

Fruits to avoid for kidney transplant patient and vegetables to avoid even he has put on weight so accordingly if you can suggest doc it would be very help full