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Weight puton
I am a vegetarian. I dont eat much and would have only home made vegetables and pulses. avoid taking junk food and fat containing food still i am putting on weight too much. my height is 5'2" and weight is 69.40. My perioids are irregular and my treatment is going on.
Please help what to do with the weight issues.
Answers (1)
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Ms. Shradha Srivastava
Dietitian/Nutritionist
9 yrs exp
Lucknow
Please check with your thyroid and consult your gynecologist to diagnose if you are suffering with PCOS.
Next Steps
Consult a experienced dietician near you
Health Tips
Eat healthy small & frequent meals and do regular exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.