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Dont know what to eat
I am a vegan but i have thyroid problems,that's why I can't eat cabbage and other important vegetables but I want to gain muscle .I read all those fitness magazines and vegan diet blog but sometimes I get frustrated because it's very hard for me to research on my own and I don't even know that my diet is right or wrong.what should I do?
Answers (5)
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Dear User, thank you for the queries. There is a need to follow a proper diet plan from morning to bedtime which can give you relief. Any kind of tips will not work on the same. You may consult us personally. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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Dear user.
Please share your reports with us. We will surely help you out.for msucle gain start taking high protein diet like pulses, sprouts, beans, soyabean, paneer etc. Apart from this start exercising for muscle building. Consult me personally for further issues
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Sure ,we will help you
We can cure easily thyroid thru diet.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Consult me via practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.