Diet Advice and Tips

I have weight loss, dull skin. I want weight gain and fair skin and healty body,and I have also depression.

My sister aged 22, she is very thin,for example when we tie a cloth to stick, it's the same way her hands look like,she is interested to take food from childhood itself,if she takes food she takes very minute food ,does not take proper food ,sometimes she wanted to eat something ,but after seeing the food ,she will not take..she feels yaak after seeing that,please please provide me the reason , so that we will defenetly consult a doctor for this...could u please provide the reasons for above symptoms,thank u

Hello doct. I am using green coffee for losing body fat. can it helps me ? I request to please suggest me good and simple way to lose fat and waight. also suggest me to stay energitic whole day. thanks

Does green coffee helps in weight loss? Is it good taking ..does it affect health anyway..can pcos people take?

Hi, Please tell the foods to avoid in hypothyroidism. I have read soya and corns not to be eaten. I am eating multigrain atta, in 5kg atta theres 0.5kg of each included. Is it ok??

I have to increase my weight for that i have taken protein but it didnt worked whenever i eat i used to vomit so please suggest me something

My mother has been having sugar problem for almost 7/8 years. She has been advised to go for a Potassium free diet along with Sugar Free diet. Need help of a dietician to suggest an appropriate diet chart. Image enclosed

I am 5'5" in height but weight is 52 only . How can I gain weight ? Also it would be better if it can be gained without tablet.

I have PCOS problem and due to which I feel lie in energy and frustrated some times. Can anyone please help me with proper diet suggestions what can help me.

Hi, I am 85kgs and I'm gyming these days to reduce. I recently read about green coffee. I also have a problem of piles where my stools have blood along and I am staining my clothes these days. I am undergoing homeopathy medicine . Can you advice can I consume green coffee after I am relieved with piles. Will this coffee add on to my piles problem ? Can you suggest some alternative diet to shed off those extra kgs along with exercise that I'm doing which is weight training and cardio