28817 Commonly Asked Questions For Diet Advice And Tips

I have periods problem

Hi dr , I have prblm on my periods it coming regularly but not more than 3 days and my weight is 69

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Weight increase

I'm 23 years I lean and want to increase my weight. I am vegetarian. Please suggest me some good foods and yoga exercises to increase weight.

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Weight loss

My age is 31. Weight is 67kg.height is 5'3. I want weight loss.becozz I am not comfortable in heavy weight.

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Milk for Breakfast

Will it be okay if we have one glass of milk and 5 soaked almonds for breakfast...

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Before 1 year my weight was just 48kg last year I changed my diet was eating rice many time in 1 year my weight increased by 6 kg only but my body looks same my height is 5'9 " weight is 55 should I start taking supplements if yes please suggest me best one please help me

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Healthy heart diet

My father has a heart condition and i m looking for a dietitian who can suggest a healthy diet for him so that his condition doesnt get worse and he has enough energy to do his exercizes

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Protien Source in Vegies

I am a hardcore vegetarian.Just wanted to know what are the vegetables that are very rich in protiens.

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Muscle mass

Hii.. Which is the best whey protein supplement brand?? Actually there r so many fake & piracy supplements in indian market and they use hidden anabolic steroids on their products..I know everything about whey protein, I just wanna ask a BRAND or COMPANY... Thanks..

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Bcaa as pre workout.

Hi,I just bought bcaa for my pre workout diet,but it tastes very bitter as i have bought unflavoured one.Can you suggest to mix it with something like any other beverage or juice so it tastes well. i am taking it early morning as preworkout

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I have pcod

I want to loose my weight for that... Please suggest me a diet plan.. I am a working woman in a bank.

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Diet Advice and Tips