Diet Advice and Tips

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Unable to eat sweets

I am unable to eat anything that tastes sweet from childhood. This includes things as simple as fruits to things like coke and pepsi. Whenever I try eating them, I vomit vehemently. I'm concerned that I might miss out on nutrition due to lack of fruits in my diet. Is this a disease of the mind or of the body? How do I get over this? Thanks in advance.
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She is Skinny

My daughter is of 14 years and is quite skinny. Can any safe injection help her gain weight or any diet?
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Chubby cheek

Does chewing sugar free gum help to lose face fat? I have a fatty face which look awkward on my body and I look aged too. So is there any solution except going under knife.. :-( face yoga doesn't help much or doesn't provide a permanent solution. Please help. 😣
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Losing weight

Losing weight day by day. Disliking to eat food. Feeling weak. Losing health. Becoming thin day by day.
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Gaining of muscle

Dear Sir/Mam, How to gain muscle quickly in 5 months. Weight: 71 Height: 5'10 I started Gyming from last one week. I have 5 months to make my muscle. Would appreciate if some one can help me out. I am a vegetarian I do Gyming for 2 hrs everyday.
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How to gain weight

I am diabetic and on metformin (Glycomet SR 500) medication. I am strict vegetarian, 5'11'' height and around 66 Kg weight. How can I increase my weight by 8 to 10 kgs keeping my diabetic under control
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Diet for reducing weight

I request you to kindly inform what are diet restrictions to be followed for reducing weight and also l would like to know the nutritious food to be taken daily for reducing weight (home make food and pure vegetarian diet).
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Diet for gym

Dear all, I take green tea before 20 min of my work out in the morning. After that I do a workout for 2 hours. Then after 30 min I take banana shake ( 3 banana half litre milk). Then I take my lunch 4 roti and two sabzi, then I take one beet root and two banana and then finally my dinner which includes rice,Dal and sabzi. In my banana shake I include two spoon of proteinx. Would you suggest me is it a good diet to gain muscle. I am a vegetarian. My weight: 71 Height: 5'10 Thanks
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Gaining of muscle

Dear Sir/Mam, How to gain muscle quickly in 5 months. Weight: 71 Height: 5'10 I started Gyming from last one week. I have 5 months to make my muscle. Would appreciate if some one can help me out. I am a vegetarian I do Gyming for 2 hrs everyday.
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Gym for Ectomorph body

Hello... From the results i have got from gym training... I suspect that my body is ectomorph... Since even i eat more results of weight gain is nill...So please suggest if there is diet for ectomorph.... And most important thing.... Shouldnt i do gym daily if i my body type is ectomorph.... Thanks in advance....
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