Diet Advice and Tips

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Green coffee

Does green coffee helps in weight loss? Is it good taking ..does it affect health anyway..can pcos people take?
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Diet counselling

Hi, Please tell the foods to avoid in hypothyroidism. I have read soya and corns not to be eaten. I am eating multigrain atta, in 5kg atta theres 0.5kg of each included. Is it ok??
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Weight gain problem

I have to increase my weight for that i have taken protein but it didnt worked whenever i eat i used to vomit so please suggest me something
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Sugar Potassium freediet

My mother has been having sugar problem for almost 7/8 years. She has been advised to go for a Potassium free diet along with Sugar Free diet. Need help of a dietician to suggest an appropriate diet chart. Image enclosed
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Weight Gain

I am 5'5" in height but weight is 52 only . How can I gain weight ? Also it would be better if it can be gained without tablet.
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PCOS problem

I have PCOS problem and due to which I feel lie in energy and frustrated some times. Can anyone please help me with proper diet suggestions what can help me.
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Overweight with piles

Hi, I am 85kgs and I'm gyming these days to reduce. I recently read about green coffee. I also have a problem of piles where my stools have blood along and I am staining my clothes these days. I am undergoing homeopathy medicine . Can you advice can I consume green coffee after I am relieved with piles. Will this coffee add on to my piles problem ? Can you suggest some alternative diet to shed off those extra kgs along with exercise that I'm doing which is weight training and cardio
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Fitness after c section

I had Csection 3 months ago..i need to lose 10 kgs to reach prepregnancy weight..im having low energy levels as i ve been on bedrest and cud not be active in pregnancy due to complications... hence i can excercise only from now....now due to lack of sleep i take rest at daytime and i dont have much energy to go out for walk...im on treatment with Thyronorm 25mcg for hypothyroidism hence its necessary for me to maintain ideal weight..pls suggest few ways by which i can regulate diet and do simple exercises at home to reduce weight gradually...without affecting lactation.
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Cellulite on thighs.

Dr i am having cellulite problem on thighs and my butts and thighs are sagging so how can i rid of cellulite .
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Over weight

Iam just 20 age but my weight is 72kg still I am in heavy diet and I am undergoing walking daily for 30 min but my weight does not for reduced my friend suggest me to use melt and slim may I use it or suggest me any other product please
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