Post partum weight loss
Hi, I had undergone c -section before 5 months. I didnt do anything to reduce my weight after that. I didn't even had enough breast milk. I didn't wear the abdominal belt till now. I want to loose weight. I am 95 kgs now with a c- section pouch. Please tell me if i can still loose the pouch on wearing the belt..if not what helps me and also please guide me to loose weight.
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