1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Body is not growing. To continue gym?

dietician-icon
Body is not growing
Hello. My body(upper body) is very small but not thin.... I have been spending time in gym since 4 months but the result is very very small.. Is it vain for my body to continue gym? As i am a hard gainer are there any ways to grow faster. Thanks in advance
46 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hello, Eat vitamin and protein rich diet. Do regular exercise and yoga,swimming, cycling. Take 8 hrs sleep.
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

Articles you may like

Growing Up!

Dr.Ramesh Maheshwari

Adolescence is simply a transition stage from childhood to adulthood. It is a stage which all young people go through to ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Know How Your Hair Grows and Dies

Dr.Pradnya Shastri

The hair was, is and will always be a quintessential component of one's personality. And even though, evolution wise, we ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Growing Up!

Dr.Ramesh Maheshwari

Adolescence is simply a transition stage from childhood to adulthood. It is a stage which all young people go through to ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Know How Your Hair Grows and Dies

Dr.Pradnya Shastri

The hair was, is and will always be a quintessential component of one's personality. And even though, evolution wise, we ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to get a lean body

 3773 Views
I work out in gym daily and i would like to know if consuming whey proteins or mass gainers would help me ... Read More

Finding my ideal body weight

 3218 Views
I am a 45 year old woman of medium built and height 5 ft 2 1/2 inches and having bengali diet. I am not u ... Read More

Loss body weight

 2093 Views
I am use voglibose 0.3mg last five year my body weight loss what do I do plz advise me

Upper body

 1377 Views
My upper body height is small and my legs are longer and how i can increase my upper body height by exerc ... Read More

Small face

 1199 Views
My forehead face is small as compared to my body structure shape. Suggest me something related to any di ... Read More

Slim upper body

 39 Views
I got rejected by many boys during marriage proposal because of my weight. My upper body looks very weak ... Read More

Strength your weaken body

 24 Views
Please provide remedy to strengthen the body and muscles after breast feeding. Please suffering from lots ... Read More

Healthy body mass index

 27 Views
Hlo, sir or mam Plz chexk I'm 6 feet 1 inch talk guy I'm previously 110 kg by running zyming . Dieting ... Read More

Why Body fat not accumulating on face

 36 Views
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my chee ... Read More

Health and nutrition

 52 Views
The issue is that my sister is 25yrs old but her chest is small and the breast is not growing. she is rea ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.