Diet Advice and Tips

Hi, Can anyone suggest me veg or egg collagen supplements for skin and wrinkles. I search on net but not found any veg sources of collagen. So looking for egg shell membrane supplement for collagen 1 type .

I'm 18, and recently in past few months I've started to observe that my body is showing effects of aging very fast. I'm healthy, i go to gym everyday , i eat a full bowl of salad for lunch everyday, i eat home made food , no supliments , steroids or any kind of protein powder. I don't drink or smoke , not even vape or anything but still I've started to observe that my body is aging very fast as compared to my peers. My knees make popping sound , I've started to spot white hair , even hair thinning, and hairloss and this is really worrying me , i don't know whats wrong or what should I do

I want to reduce belly fat percentage. I am doing exercise regularly my weight decrease by 6 kg but belly fat not reduced

I want too loose my fat from body as its urgent right know beacause i have function after 10 days pls help me in fat loose Please guide me with exercise and dieet ( no non veg ) eggg kha sakta hu I am 92 kg and height 5'10 and i am less active now a these days Its urgent

Why I am having yellow poop. What are it's causes. Stomach pain and tenderness also there. Chest pain also present.

Can we eat Gulab Jamun in diet as it is Sweet. Also suggest Food that Can be taken and Which Cant be Taken

Which foods are easily digestable? Should we go with the fact that any food that has less fiber, non protein, high good fat are easily digestable? I see fruits. Are there any other foods that are easily digestable?

I get tired easily. I eat properly, and I even sleep properly. I don't know what's causing tiredness.

Is weight loss during constipation healthy? I seem to have lost around 5kgs in 2 weeks as I was not hungry and ate only twice a day due to changes in food cycle. Is this weight loss healthy? Will there be any problems due to this?

My grandmother was suffering from acute gastroenteritis for which she was treated accordingly. As such she is unable to eat solid food and has been very weak so much so she's not able to get up from bed. Can you please suggest any supplements which can compensate for solid food