Diet Advice and Tips

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The healthiest nutrition

Can you please tell me what kind of products are worthy eating to be the healthiest man with full vitamins. And what kind of products are worthy getting rid of eating?
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Can hyperthyroid patient take iodized sa

Hello, I have been suffering with grave hyperthyroid and atrial fibrillation. Can i take normal iodized salt in food ? Or should I replace iodized salt with rock salt completely.  Will there be iodine deficiency if i take rock salt in food.
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Postpartum weight loss

I am breastfeeding mother , and lost so much weight ..Can I take livecon and assicon syrup for weight gain.
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Fatty liver : grade 1

I was recently diagnosed with Fatty liver grade 1 . My height is 5 ft 8 inches and weight is 85 kgs. My activity level is usually between mild to moderate. I'm worried it might not become something serious. Can it be treated ? I need a diet plan . I have been confused cuz i could not find a proper Indian diet plan. Help !
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Diet for stroke, high bp, sugar

Patient age 90. Medical history stroke, high bp, sugar, chronic venous sufficiency, neumonia. Currently in ICU due to stroke on food pipe. Sodium is low. Sodium bottle through drip are given to patient. Swelling seen in body, fluctuating heart beat.
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Vitamin D3 supplements

I live in Bangalore. there is not much sunlight here so i started taking vit d3 60k IU in a week, since then my muscle pain has reduced. can i continue the supplements?
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Sleep gummies

Hi ,I have been reading about melatonin gummies from different brands. Is it safe to consume those if i don't have proper sleep cycle.
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Fatty cheeks

My face is only bacame big due to fatty cheeks, I am doing face exercises but not getting result, plz suggest me..
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Supplements

I go to the gym 4 times a week. Is it okay to take multivitamins tablets, fish oil tablets and BCAAs?
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Serotonin deficiency

Can brain serotonin be increased naturally if already under depression and medicine not recommended by psychiatrist. Earlier treated by medicine.
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