Diet Advice and Tips

What happens if I eat too much peanuts will it cause any health issues? How much is the required quantity if I consume it on daily basis?

Many doctors have different opinions regarding what not to eat in hypothyroidism. I don't eat turnip, cabbage, cauliflower, broccoli, kale and soy products at all. Can someone please guide what to completely avoid eating in hypothyroidism?

I am looking for an experienced nutritionist for my dad, who is suffering from liver cirrhosis for the past 4 years now. He is losing weight and currently weighs 51kg. His normal weight is 58 - 62 kg. I need a professional nutritionist who can help him with a diet plan but more importantly can suggest him supplements as necessary based on his medical reports. Looking for someone who has already patients with liver disorders. Thank you.

Hi, I have mentioned everything in the screenshot, please advise in detail 🙏 Kindly suggest Thanks in advance

Can you name a brand for vegetarian or vegan EPA(not just dha or ala) supplements? I have found the vegan ones that have dha but no EPA. I am having a hard time finding one. Could you help?

Which fruit will improve skin tone and please suggest the daily intake. What fruits can eat and steamed apple is good for skin whitening or not?

According to my height i am under weight and since past years because of stress and depression my body gone very sick i think i need sustainable nutrition to heel my mind and body both due to this the glory of my face is now so dark please give suggestio to be good in my upcoming future

Actually about 2 months ago my weight has gained suddenly but then a month agi I have lost 2 kgs of weight. But this month I've agian gained one kg of weight. Why?

My mother who is 67 yrs old had just one cycle of Chemotherapy and then Doctor said to stop.. It has been 2 months since that.. Now can she start eating properly washed fresh fruits like apples, pomegranate and kiwi? And Raw vegetables like onion and tomato salad, carrots and beetroot? Please Reply? She feels fine.. Can she? Or should I continue the boiled food routine?

Hi doctors, In blood test i got to know i have vitamin D3 Insufficiency 24.5ng/ml. Can i take 1 vitamin d tablet for every month? Or suggest me one please