Diet Advice and Tips

I want to increase my height from past few years my height not increased a single inch so help me to

Best body moisturizer for my dry skin any suggestions ..my skin is too scaly like fish ...can u suggest good product

Hyy .I'm23 yrs old and my weight is 39as I'm genetically thin.help me how can I increase my body weight if I have naturally small appetite and also I'm a gerd patient..help me plzz

How many glasses of tea per day? 4 glasses of tea too much? ... ... ... ... ... ... ... ... ... ... ..

My father has stage 4 chronic kidney disease. He is under medication now. Doctor told very little about what to eat what not eat. should i consult a dietician or not. Is there any dietician here who can give me a proper weekly diet plan.

Can I eat peanuts daily?what nuts can be eaten too much? How much peanut is too much?... ... ... ...

Renal diet needed for my dad who is 66 year old diabetic. Doctor has asked to reduce potassium and sodium. Report mentions increased cortical echogenicity in kidney and Bilateral grade 1 renal parenchymal changes Please suggest good diet plan

Hi, currently my height is 169cm and my weight is 64kg. My body is very lean. I want to put on some weight and improve muscle. I don't want to rely on mass gainer products which have a lot of  chemicals and have side effects as well. Pls guide the right approach towards this.

Hello Sir, Hello Mdm, Our Gym trainer  suggested/prescribed below medicines to take with provided diet plan. 1. Celin 2. Evion 3. B complex 4. Revital H Is it safe to take these medicines daily? If yes duration? If No the what should I have to explain to gym trainer. Please advise. Thanks in advance.

Age: 23 Gender: Female Below are my test results. Iron 32.8 mcg/dL against reference 37-170 TIBC 452.7 mcg/dL against reference 265-497 UIBC 419.9 mcg/dL against reference 190-350 %TS 7.24 against reference 15-45 B12 288 pg/mL against reference 239-931 Does this mean iron deficiency or problem with iron absorption? How to cure iron deficiency through a plant based diet?