28951 Commonly Asked Questions For Diet Advice And Tips

Why i feel so hunger all time

My age 24, weight 54, height 5.3.. when i woke up first time in the morning with hunger, even between breakfast and meal i have heavy cravings, some sort of confusion feeling.

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I want to loose weight bt its not work

I want to loose weight my weight is right now too much i want it to 60 kg ... I do not eat many things bt yeah I don't exercise due to office wrk .. so plz tell me the how can I loss weight easily

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Weight gain

Can I use sabal serrulata mother tincture for weight gain for underweight body... M 30 yrs with 36weigt will it work ...

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Diet for a service woman for gaining wei

Day by day,I am getting skinny. I also feel that I am underweight compared to my age.I am a Bengali and non-vegetarian.Kindly provide me a all day diet plan.

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I have b12 deficiency and I am attaching the report so can you please suggest the diet and supplements ? Please also suggest precautions I should take care.I am preferring veg-diet, but open to egg. No non-veg diet.

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ECg advice

As a preventive health checkup up i undergone ECG test, pls look my ECG is it normal or not , POOR r wave progression is written on ECG

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For face shape

My age is 28 and weigh 64 kg but in my face cheek is big so how to reduce my cheek fat ? .

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We require Nutrition food

Hi My mother has suddenly changed to weak body after that covid. Now she look very weak and her age is 55. We don't know how to solve the problem. Pls suggest

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Increase Stamina and Strength

Hey! I am looking for supplements like Ashwagandha tabs to improve my stamina and strength along with increasing testosterone levels. I have started gym with an objective of losing weight and gaining some muscles. So I am looking for certain supplements. Along with some diet chart. Thanks

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Gain weight

I was 23 years old my weight is not equal to my age or hight become lean day by day . loosing weight.hiw to gain weight do you have any suggestions

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Diet Advice and Tips