Diet Advice and Tips

My son is four year old and weighs 12.5 kg. He eats well but has not gained weight since an year. Otherwise- he is very active and has no complaints. Please help.

What is the reason for not gaining weight?i have been following proper diet for weight gain and i taken pentasure hp protein powder for 1month but there is no weight gain is it due to hereditary

Hi, I'm 27 year old male, with weight 95kg and height around 5.7 inches and I'm looking lose weight to reach around 73-74 kg which is my ideal bmi. So i just wanted to confirm if below plan would work for me. My maintenance cal is around 2200. I'm planning a calorie deficit diet adding upto 1200-1400 calories a day AND Daily cardio for 1 hour in the morning followed by weight/strength training at night for 45 mins -1 hour. All in all, I'm planning to reduce 1000 calories from my intake and burn around 500 calories through exercising. Just wanted to know if this plan can work for me.. And if I intend to follow this how much weight can i loose in a week/month Thanks for your inputs. Do help me in my fitness journey.

I am having 232 cholestrol What is fractions And how to control. Why it is increased. Any food is important

Which is the best way to get rid lf vitamin d and b-12 deficiency ? Are there any tablets for that ?

I lost my weight about 15 kg in 2 years with diet and exercise but ..i am still overweight...my height is 150 cm and current weight is 60 kg need to lose about 10-15 kg but weight plateue .. please suggest me some good weight loss supplement.

Want to weight gain 7-8 kg..kindly assist me how to gain weight..my weight is 47 kg ..pls provide diet plan for gaining weight approx 7-8 kg..

Hello sir/madam Now I am suffering with cold, I won't eat outside food and I haven't take too much jaggery As usual lifestyle like morning idli, afternoon and evening as usual lunch like rice and curry that's it. But after workout I eat peanut butter +milk, eggs, bananas. after 1 hour I eat cold apples and cold pomegranate that's it Can you tell me why would I get cold

Hello sir/madam 2 months back I am suffered with dengue fever after I month I am doing gym and exercises, would you think it would be better while doing gym I am taking enough calories like 2200 calories - full day

Is ABC juice is good for health? How many days we can take this juice and will it improve skin color? I'm having thyroid problem.. I want to become fair and glowing