Diet Advice and Tips

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Protein rich diet

Best Diet plan for Tuberculosis paint...?? Dr. Suggest me Protien rich diet.. What can I eat in this diet???
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Can we eat only Fruits for breakfast?

Can we eat only Fruits for breakfast? Since Fruits and Rice both are simple carbohydrates, can fruits alone be eaten for breakfast? In this case, i will need to consume more fruits to control hunger. If so, does sugar levels increase if we eat lot of fruits?
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Cenvitan women multivitamin

Is this a good multivitamin to take? I was recommended this by a friend. Shall I consume it or consult a doctor first?
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Does why Protine cause cancer ?

I am consuming whey protein from last 3 months Also m doing workout in gym But need to know DOES whey Protine cause any kind of cancer ? Please answer
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Lost 46 kgs In a year.....but!

Last Feb I took resolution I want to reduce weight at any cost when I was around 139 kgs Recently 1 year after commitment I lost 46kgs and now my weight around is 93 kgs.i completely avoid rice and carbs I am satisfied...but since 1 month my stomach craving for carbs and rice 🍚 during midnight I went to kitchen and finding for carbs like sugar,rice,chocolates,snacks etc etc .I am getting little drowsy in head and lack of body stability. I)is this because of lack of carbs and glucose to the brain 🧠? 2) does body needs carbs daily even in diet? but carbs promote weight gain.thats y I reduce intake carbs.. 3) how much quantity and how much intake of carbs are required even in dieting? Does low energy and drowsy and body instability because of glucose and carbohydrates to brain 🧠Please clarify
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Kidney stone

Hi I am suffering from kidney stone 6.4mm in urethra. Taking homeopathy medicine. Drops and Allen no stone syrup. Will it be removed?
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I gain weight very easily

I have been trying to lose weight since 2017, although I have been successful many times but I tend to regain weight very easily. I gave birth to twins in 2018, my thyroid was borderline, no other health issues. Anxiety and depression is another issue I have been  facing since the birth of my twins. What can be wrong with me.
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Postpartum

Can help with Postpartum weight loss diet .... I wanted to be fit , so that I can actively engage my kid in all activities.
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Lose weight ASAP

Hello , I am currently 29 yrs old (female) 90kgs.. Having problems like gastritis and mild colitis I have also started getting back pain now. What is the best diet option to lose weight?? Keto/General/Any other form?? I have never opted for dieting .. Can anyone please suggest anything that's best and quick possible way to lose weight as that's the only way left to cure myself from all this I feel.. Thanks in advance! 🙂
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How to gain weight

Hi please provide solution for free As it's a free question platform I am gaffar ahmed height 5.11 ,weight 50 Want to gain some weight without doing exercise or gym
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