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Triglycerides
Plz suggest medicines for decresing triglycerides
as per attached pic is it dangerous do medicines give side effects
Answers (13)
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Hello
Please cut oil to you are diet avoid deep fried
Add more fruits and green leafy
Add fish faked or steam
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for complete diet plan consult me on practo
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Hi
To decrease your triglyceride level have more of salads, vegetables and fresh fruits.
Cut down on fat, oily stuff and processed, packaged, ready to eat foods.
Watch your portion size while eating, eat slowly and mindfully. Do not drink water along with food to improve digestion.
Eat your dinner by 7.30 pm and walk for 15 minutes after dinner.
Exercise daily or walking for at least 40 minutes every day.
Taking bottle guard juice 150 ml in the morning on empty stomach will help you in bringing down your triglyceride level.
Thanks
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Please ask me directly for details
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Hi
Your fbs and pp blood sugar, total cholesterol a
Re normal ,
Triglycerides are definitely to be controlled but the medicine aspect has to be prescribed by a medical practitioner.
A low fat in general is suggested and a personalised diet can be suggested only after a thorough analysis of your age, vitals, activity levels, other medical issues if any to be addressed, your eating preferences etc.
Two suggestions I could suggest make walking 8000steps per day atleast 6 times a week and take an omega 3 oil filled x capsule ( supplement)once a day after meals.
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If you want a specific personalised plan kindly contact me through Practo.
Take care.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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These medications are written on the basis of the report as well as your other symptoms. Lifestyle history including dietary history is important to consider. Please consult with me.
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Gud evening I can only suggest diet n exercise but for medicine contact doctor kindly.
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Hi I am not an authorised person to write medicine for this .. I can only give diet therapy .. and for this I need your weight and daily routine profile .. kindly consult online and make your proper balanced diet plan
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Kindly consult online
Health Tips
Follow a strict diet plan
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hi.. Greetings from Nutritu!!
Leafy greens and plant based diet will help you to improve on your Triglycerides levels. Please connect directly to help you accordingly.
Thanx
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,medication has to be prescribed by your doctor, but yes i can surely help you with a diet plan that can help you in taking care of your truglyceride levels,kindly contact me directly so that we can have a proper in dept discussion about your problem,kind regards.
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Ms. Sonali Patil
Dietitian/Nutritionist
11 yrs exp
Mumbai
With proper lifestyle modification and dietary interventions I can help you out in lowering the triglyceride levels.
Also kindly connect with a general physician for proper medication.
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Please connect with me on Practo to get a personalized diet plan for you.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Kindly consult some Physician for your concern. Thanks
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Its a diet part
Medicine will always be suggest by doctor on consultation not like
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connect with doctor on practo
then get a diet chart for you
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