Diet Advice and Tips

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Can we eat honey or dates during throat pain due to infection ? I mean is it safe to eat honey or dates during pharyngitis and tonsillitis ?
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Calcium deficiency range 8 ng/DL

My calcium range is low. Which medicine or supplements can i take to have normal range of calcium???
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Rapid weight gain

I've gained a lot of weight in the last two months. In a month, I gained 4 kg. I have hypothyroidism and had it tested; my TSH level is 3.42 microIU/mL. I've been dieting and exercising, but I'm not seeing much of a difference. I'm constantly craving.
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Water TDS Level

Hi, Please specify the disadvantages of taking water with TDS 10. Also suggest the water TDS level for drinking. Jaideep
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Oziva protein and herb

I am having allergic rhinitis for me Is it safe to consume Oziva protein and herb ? Can I add it in my daily diet ? Or  is there any side effects of this product?
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Looking forward to lose weight bmi range

I'm trying to increase my muscle mass and I need nutrition or dietician consultation regarding taking supplements like protein, creatine, v d3 and magnesium glycinate.
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Food ... ..

Is it ok to rewarm cooked eggs or rice ? I mean when rice or cooked eggs become cold So can we eat it after rewarm it again ?
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Fiber rich food for good bowel movement

Please suggest fiber food options for good bowel movement.no constipation but bowel movement is not satisfactory from last 4 days.
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Diet for breastfeeding mom

My baby is 5 month old. what should I eat now in my diet. I am vegetarian. Can I start juice of pineapple and orange
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Egg ... ...

1 question , is it safe to eat or drink raw eggs . 2, Question, it is safe to drink raw milk of buffallo , cow or goat ?
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