Diet Advice and Tips

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Can I take fish oil with butter milk

Is it ok to take fish oil capsules after consuming butter milk or with butter milk...🤔......🤔...🤔
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Nutritious food for bedridden

My grandmother is 82 years old and she was diagnosed with infection and was treated accordingly. She is out of the infection now. As such she has become very weak and not able to get up from bed. She is not able to eat solid food but only liquids. Can you please suggest any nutritional drinks which can compensate for solid food
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Can any one give feedback

Can any one give feedback on Herbalife Nutrition products? Will it give any results?, Or its only for marketing?
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Bamboo rice

Hi I'm mother of 2 months old baby exclusively breastfeeding. I have sevre joint pain and my in law suggested bamboo rice kanji.. Is it good for lactating mother.
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Protein supplement

Are there any disadvantages of using protein supplement . My friend is taking protein powder as he goes to gym. The image of protein powder is attached.
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Switching to Vegan Diet

Hi, I am thinking of switching to vegan diet. I would like to know what all things I need to consider before I think of switching my diet. I'm a vegetarian now. So do i need to take B12 and Iron supplements if yes then kindly let me know which one should I go for. If I switch to vegan what should my diet include and how much should I eat. Thanks, Rajalakshmi Nair
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Irritable bowel syndrome

My ibs symptoms are constipation with lot of flatulence, mild bloating and mucus with or without stool. What kind of probiotic and diet do I need to follow to stop these symptoms and get cured
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Air fryer cooked food

Is   it   safe   for   health   to  have   food  cooked  in  air  fryer? Or is it dangerous... Please advise
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Balley fat issue

How to reduce balley fat after c section delivery. What kind of excercise suitable which and after how much time we should start doing it.
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General query

Being a vegetarian now can we complete our daily recommended nutrition as a female? What vitamins and minerals are the most important and what are there vegetarian sources.
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