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What is the required calorie intake for a 16 year old female? How much more should be  consumed to gain more weight?
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Please ask me directly for personalized diet plan for you.
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Please consult Directly with me on Practo
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More details are required to give u proper plan of treatment I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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It is a growing age more than calory quality matters. Try to make nutritious food so that she can stay heallthy long. Calory of 2000 kcal is advised
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Hi, There are many factors to be taken in consideration to tell about the calorie input. Connect directly through the app for detailed guidance & plan. Thanks
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Calorie intake always not work But still looking like this option then connect with me on practo app
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Hi, this needs to be explained in detail,kindly consult directly.
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Gud afternoon pls contact directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.