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Need a 3000 calorie daily diet
Hi
Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.
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Can you please send your height and weight,so that I will decide how many calories you require in a day.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls share in detail your medical history if overall body tests done then the blood tests reports,your age height n body weight at present,how's your Eating habits,water intake per day,r u doing strength gaining exercises or not,how's your sleeping time etc in detail pls.
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Pls connect through practo instant consultation for getting diet regarding suggestions.my timing morning 8to 10am n evening 5to7pm excluding fridays.Pls take prior appointment for diet regarding consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.