Diet Advice and Tips

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We require Nutrition food

Hi My mother has suddenly changed to weak body  after that covid. Now she look very weak and her age is 55. We don't know how to solve the problem. Pls suggest
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Increase Stamina and Strength

Hey! I am looking for supplements like Ashwagandha tabs to improve my stamina and strength along with increasing testosterone levels. I have started gym with an objective of losing weight and gaining some muscles. So I am looking for certain supplements. Along with some diet chart. Thanks
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Gain weight

I was 23 years old my weight is not equal to my age or hight become lean day by day . loosing weight.hiw to gain weight do you have any suggestions
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Whey protein

Is whey protein safe . Does it contain steroid . Can a diabetic person can consume it. Any good brand suggestions without sugar.
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Avoid large and bulky stool

What to include in diet and what changes to make in lifestyle to avoid large and bulky stool even though it is soft.
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Health report

Cardio C-reactive protein (hsCRP), serum is 8.22 mg/L, ALT (SGPT) is 25 U/L HDL cholesterol is 35.70 mg/dL How should I change my diet plan, what food to take and what not as a vegetarian?
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The healthiest nutrition

Can you please tell me what kind of products are worthy eating to be the healthiest man with full vitamins. And what kind of products are worthy getting rid of eating?
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Can hyperthyroid patient take iodized sa

Hello, I have been suffering with grave hyperthyroid and atrial fibrillation. Can i take normal iodized salt in food ? Or should I replace iodized salt with rock salt completely.  Will there be iodine deficiency if i take rock salt in food.
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Postpartum weight loss

I am breastfeeding mother , and lost so much weight ..Can I take livecon and assicon syrup for weight gain.
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Fatty liver : grade 1

I was recently diagnosed with Fatty liver grade 1 . My height is 5 ft 8 inches and weight is 85 kgs. My activity level is usually between mild to moderate. I'm worried it might not become something serious. Can it be treated ? I need a diet plan . I have been confused cuz i could not find a proper Indian diet plan. Help !
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