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General doubt about saffron (kesar)
How many saffron threads are enough for daily consumption for 19 years person . For me 10 saffron threads is enough.
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3-4 threads per day not more than
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Two not more than this
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Taking 1.5 g is considered safe. However it varies from person to person. Advised to consume in moderation. Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, saffron is actually hot in nature so it is advisable to not consume it in high quantity,one or two threads are more than enough,regards.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls contact directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.