Diet Advice and Tips

Patient age 90. Medical history stroke, high bp, sugar, chronic venous sufficiency, neumonia. Currently in ICU due to stroke on food pipe. Sodium is low. Sodium bottle through drip are given to patient. Swelling seen in body, fluctuating heart beat.

I live in Bangalore. there is not much sunlight here so i started taking vit d3 60k IU in a week, since then my muscle pain has reduced. can i continue the supplements?

Hi ,I have been reading about melatonin gummies from different brands. Is it safe to consume those if i don't have proper sleep cycle.

My face is only bacame big due to fatty cheeks, I am doing face exercises but not getting result, plz suggest me..

I go to the gym 4 times a week. Is it okay to take multivitamins tablets, fish oil tablets and BCAAs?

Can brain serotonin be increased naturally if already under depression and medicine not recommended by psychiatrist. Earlier treated by medicine.

I am using herballife protein powder , Shakemate, Formula 1 for weight gain but I am getting gastric problems.Are they safe to use or i should stop using them?

Drs are confusing me now. I used to be a ibs c patient. I was admitted in hiranandani. Dr told me to eat all the food given by them in hospital which consisted of wheat, curd, raw  salad, sweet dish, dal rice, milk dalia,idli, dosa. After six days of consuming such diet now i am ibs d. Passing stools 5 times a day. Its draining me n caused swelling. Now they say i have IBD. I also have hiatus hernia with severe erosive gastritis. Also i did food intolerance report which said i am intolerant to dairy, wheat, cow pea, soy, corn, egg, oats, cabbage, yeast. My current diet: BF: idli rava upma/poha/moong dal dosa/sprouts Mid mor: 4 velchi banana Lunch & Dinner: 2 jowar bhakri, bhaji, pulses/dal, rice. Evening snack : Pomegranate without seeds (seeds don't suit me) Pre dinner snack: Makhana/Chirmura No matter how much i eat i am always hungry. Feel as if food is not staying in stomach n passing right through me. Is there anything wrong in my diet?

Hello Sir/madam, Please give diet chart for Grade B Esophagitis and What should i eat and what shouldn't ? Which fruits are better for cure  ? Thank you.

Hi sir Is cashews are good cholesterol or bad cholesterol to body? Kindly advice me Thanks in advance