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Can I include fish oil in my diet daily
Can I include fish oil in my diet daily .. does it have any side effects.. can 8 have it daily ... If yes then how any tablets ...
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Hi
What is the need for fish oil, has doctor advised you? Do u have high cholesterol or are your cholesterol factions distorted?
First let me know these.
In any of those situations u may need fish oil regularly or else consuming alternatives for good fats is possible so pls contact directly for more suggestions.
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If ur a nonveg by diet then eat fish itself ,fishoil cap is not necessary.
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Gud evening pls consult doctor directly.
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
An advice on supplement can only be given after a one on one consultation with you.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes it can cause side effects effect
For more kindly connect with me on practo
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, fish oil capsules are usually safe and healthy to consume but it is always better to ask your doctor first.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Keep your Physician in loop before starting any Med/ supplement. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.