Hi
One capsule per day is recommended..can be used daily for some period I,e for 1 month..but under doctor's supervision...should not be taken on our own...
Cod liver oil contains omega 3 fatty acids that are very well known for protecting heart health and for good eye sight..and healthy brain function as well..
Thanks
It depends on the brand of omega supplement you are taking. Any brand which has 300 mg of omega is recommended for normal health. If you have any issues with cardiac or any other health issues then the does might varry.
Consult me on Practo online consultation for a personalized diet plan.
You will have to show the snapshot of the nutritional facts with serving size of Cod Liver Oil. 300mg (180mg epa +120mg dha) of that product, you should take per day to get benefits. However Most of the products in the market offer 300mg of Omega 3 in one softgel. Now you have to judge that product as per specifications given by me.
Next Steps
Please check the specifications given by me with that product.
Health Tips
Please send me the snapshot of nutrition facts along with serving size to me, if you want me to analyse that product.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement