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COD LIVER OIL

Hello Sir, How much cod liver oil capsule needs to be taken per day(In mg)?. Will it's overdose cause any problem? Each capsule is 300mg. For 19 year old,How much capsule should be taken per day? Thanks In Advance.
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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₹100 for 24 hrs

Hello.yes one capsule is enough...do not worry about it .you need not take more than one capsule a day and its really not required as its only supplement... hypervitaminosis might be there...thank you
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Dr. P. Vijayaraghavan
Consultant Physician 33 yrs exp Chennai

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₹300 for 24 hrs

One capsule of 300 mg should be sufficient. Overdose can cause hypervitaminosis of A &D.
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