Pcod & liver problem. Immediately?

Helloooo with the help of medicine and proper diet it can be cured but it takes time.

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Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo

For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita

Hi Good evening! Talk to you Doctor first and get an opinion on the reports. Both fatty liver grade 1 and poly cystic ovaries can be managed with dietary changes. It’s great that you caught the liver issue at an early stage, where it is still reversible.

If you’d like to get a one time consultation for the same, please contact me through my website- https://www.pragmaticnutritionist.com/

Control your weight by maintaining a balance diet according your BMI, lifestyle and medical history

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Healthy morning, For managing PCOD and liver problems, a balanced and nutritious diet is essential. Some general dietary guidelines that may help support both conditions. General Tips For PCOD 1. Low -glycemic index foods: Focus on whole grains brown rice, quinoa, oats, legumes Vegetables 2. Healthy fats : Includes healthy fats like those from avocados, nuts , Seeds, olive oil and fatty fish 3. High -fiber foods: Fiber helps regulate blood sugar and improve insulin Sensitivity Includes broccoli, spinach, kale , berries, apple and Legumes 4. Anti -inflammatory foods: Includes turmeric, ginger and food rich in antioxidants To fight inflammation 5. Lean protein: Includes chicken, turkey, tofu , tempeh , eggs and Legumes. 6. Limit dairy and processed foods: Limit or replace dairy with plant based alternatives ( almond, coconut milk or yogurt) Tips for Liver health: 1. Hydration: Drink plenty of water throughout the day. It detoxify The liver and support it’s function 2. Antioxidants rich foods : Includes foods rich in antioxidants like berries , leafy Greens, crucifers like broccoli, cauliflower and cabbage These helps protect the liver from oxidative stress. 3. Avoid Alcohol: Alcohol puts extra strain on liver 4. Lean protein: As mentioned above , lean protein and high fiber foods Beneficial for PCOD and liver health. 5. Herbs and spices : Milk thistle is often recommended as a supplement Garlic, ginger and turmeric to support liver detox. 6. Healthy fats : Olive oils, flax seeds and chia seeds can support liver Health and provide anti inflammatory benefits General Lifestyle tips 1. Exercise regularly 2. Manage stress 3. Avoid excess weight gain

You have fatty liver issue the get detailed diet chart you need to connect with me over consultation But precautions will be Drink water more Have fruits and vegetables salad Eat lean protein Do physical activity daily for at least 4-6 days a week