Diet Advice and Tips

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Oziva protein and herb

I am having allergic rhinitis for me Is it safe to consume Oziva protein and herb ? Can I add it in my daily diet ? Or  is there any side effects of this product?
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Looking forward to lose weight bmi range

I'm trying to increase my muscle mass and I need nutrition or dietician consultation regarding taking supplements like protein, creatine, v d3 and magnesium glycinate.
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Food ... ..

Is it ok to rewarm cooked eggs or rice ? I mean when rice or cooked eggs become cold So can we eat it after rewarm it again ?
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Fiber rich food for good bowel movement

Please suggest fiber food options for good bowel movement.no constipation but bowel movement is not satisfactory from last 4 days.
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Diet for breastfeeding mom

My baby is 5 month old. what should I eat now in my diet. I am vegetarian. Can I start juice of pineapple and orange
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Egg ... ...

1 question , is it safe to eat or drink raw eggs . 2, Question, it is safe to drink raw milk of buffallo , cow or goat ?
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Vitamin B12 Deficiency

My wife is having vitamin b12 deficiency her b12 level was 92 after consulting with a family doctor we started her treatment by giving her injections for that (nurokind gold). Till date 5 doses has been completed (Doctor has suggested for 12 doses) but she is still having body ache, pain in her heels, in the morning especially. I don't know what is happening and to whom we should consult now. Please help. (Note: we are vegetarian)
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Protein powder or growth drink

Hi doctor, Please suggest any protein powder to be added on milk or any growth drink for my 2 year old lis.. His weight is only 11-12 kg and he is 2 years old. Thanks in advance
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What to avoid post typhoid recovery

I was diagnosed with typhoid on 10th February. When is it okay to consume chicken and alcohol post recovery from typhoid
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Most suitable multivitamin tablet

My schedule is very busy and I am not being able to take proper diet and exercise and also I feel tried everytime. So, I want to know which source of nutrition or multivitamins i should take to fulfill my daily requirement.
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