28871 Commonly Asked Questions For Diet Advice And Tips

Supplements intake

Hi I want to start taking supplements since I ve been feeling like I've got no energy at all and many nutrition are lacking in my food too. I'm thinking of taking Omega 3, can any one take this supplement without any consultation? What other supplements are highly advised for women to take?

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Elevated blood pressure

I have 127/82 blood pressure.. Tips and diet for this.. can this be reversed by diet and exercise?? How long will it take to get normal blood pressure??

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IS THIS CORRECT OR WRONG ???

Can I take daily one tablets of BECADOXAMINE MULTIVITAMIN AFTER LUNCH AFTER ONE COD TABLET AFTER LUNCH AT NIGHT MILK WITH GOKSHURA TABLET If there any problem ???

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About Cholesterol & Glucose Rbs

My cholesterol Serum is 255mg/dl. Is it in safe zone ? How to manage & reduce this , please guide . Also glucose Rbs 166mg/dl. Basic tips to be normal again , kindly share.

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Suggestion

I became vegetarian 3 months ago. I ate balanced diet prone suffer from vitamin,including toned milk,nuts,beans, legumes, vegetables, fruits, grains,dates etc.But won't take any supplements. Will I be deficiency, specially vitamin b12? Do I need anything to add in the diet list?

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Diet chart required for high hb1ac

My hb1ac is 7 and i am 4 week pregnanat.can you advise the best diet plan to lower my sugar levels. Dont want to start insulin and want results naturally

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Glutathione frizz tab affect on baby

Hi.. I am 1.5 month lactating mother... I am taking 'Setu Skin renew glutathione frizz tablet' daily in the morning on empty stomach... Does it cause gas in my baby??? My baby cries alot in the evening after feeding... Sometimes in the morning also... Is it because of glutathione???

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Diet Advice and Tips