Diet Advice and Tips

My husband slight rise in chorestrol,triglyceride and uric acid,having grade 1 fatty liver and taking bp medicine.Doctor suggested weight loss as he is bit overweight

Hi Medam / Sir , Dialy morning i will eat 5 nightly soaked almonds and 5 nightly soaked walnuts kernels and After Breakfast 2 green tea bags with 1 glass hot water. After Lunch 2 green tea bags with 1 glass hot water  Evening 2 table spoon flaxseeds powder with 1 glass water . Can i continue above diet dialy and is it good for health, Could you please tell

Question on Jeera water and Omam water? It was suggested Jeera water and Omam water for gas trouble. I am feeling lot of heat after consuming either of these. It seems these increases body heat. Can anyone tell what dosha increases when we take these?

Can you suggest me any good medicine which I can take to improve my immunity and stamina . I feel very exhausted and frequently gets fever and sneezing

Which is best available nutrition drink for women in india ,which can be taken entire life without side effect . I heard women's horlicks and other brand have side effects and should be only taken for small period of time.

Everyday I feel like I don't have energy and I don't want to do work because of less energy Please suggest doctors for the same health issues.

Hi Could you please recommend best protien powder for regular consumption which also is good for gut health. Thank you !

My father is under the following medication for neurology treatment-diamox 250 mg, stiloz 50 mg, silodal 4 mg. Apart from the above is also taking medicine for blood pressure, thyroid and seizure (not severe seizure- happened once decades ago but continuing medicine as per doctor's direction). He is finding  difficulty in falling asleep at night. He goes to bed at 10 pm falls asleep by 1 am. We are looking for a proper diet plan taking into account his conditions. He doesn't have diebetes, cholesterol is at border level.

My mom has been diagnosed with high level of uric acid and imbalance in sodium level. She does not have BP and diabetes. Cholesterol is a bit over the normal limit. Kindly suggest a diet plan for her.

I am 2 years postpartum and gained 15 kgs.What should I avoid to reduce my weight?I also have borderline cholesterol.