It depends on which kind of a weight loss your target has been ,if there has been a target towards fat loss or overall fat and weight loss,help me to understand this better in order to give the suggestion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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