Diet Advice and Tips

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General query about diet

Is Maltrodextrin present in protein powder and health drinks harmful for body. Does it cause Diabetes in long run?
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Lost 8 kg in 7 weeks

I had a cholesterol level of 209 and weighed 98 kg. decided not to take any junks, deep fried, less sugary items. did a minimum 40 minutes of walking a day. consumed less carbs as well. now i weigh 90kg. is it healthy to loose 8kg in a short span? loosing my weight reduces cholesterol level?
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Weight gain regarding

Dr , How to increase chest and weight without any medicines and by using natural food items ................what should be the diet and precautions
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Dates dates

Why diabetic is allowed to eat dates but not allowed to eat dry dates ? I mean why allow to eat fresh dates but not dried dates ?
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Hypervitaminosis A

I have Vitamin A toxicity, 853 ng/ml. I don't take any supplements. What could be the cause? And should i do? Lkft are normal.
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Grade B esophagitis

Sir Two months back i did endoscopy.  result is Grade B Esophagitis. Can you suggest best diet chart for me. Thanks
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Nuts, Seeds,Green tea can we take dialy

Hi Sir / Medam, Can i eat Almonds, Walnuts , Flaxseeds and Green tea dialy with time gap. If i take above food combination moderate amounts dialy with time gaps is good for health or not. Could you please tell clearly ?
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Can I include fish oil in my diet daily

Can I include fish oil in my diet daily .. does it have any side effects.. can 8 have it daily ... If yes then how any tablets ...
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Diat for your health

What should be a good diet for my health ?? And which thing I should avoid and which things I should take ??
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Ferritin level

Ferritin level is 35 is this ok? do I need supplements? Appetite is very low vegetarian please advise
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