Diet Advice and Tips

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Regarding some food in acid reflux

I am suffering from acid reflux, could you please help me what should I eat or what not?? Except coffee, tea, spicy food, cabbage, capsicum I already didn't eat these, anything else I shouldn't eat.
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Diet to strengthen joints

I have been diagnosed with chondromalacia patellae. Could you suggest a balanced diet for me that includes calcium. I am a non vegetarian who lives in coastal area.
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Which foods to avoid for constipation?

Which foods to avoid for constipation? Should soups be avoided? veg soup, chicken soup, mutton soup? Also, which vegetables should be avoided? I see cauliflower. How about mushrooms? Are there any other vegetables to avoid? Not clear why vegetables needs to be avoided?
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Balance diet for bally fat

My.          age.  :      28             Height. :  5 ft 5 in             Weight :   64 kg Blood group :       A+ I am vegiterian        I am eat in breakfast weat floor bhakhri and tea  ,  in bunch vegitable saak and weat floor roti and in denar vegitable saak and wear floor roti so what can i do for redce a bally fat?
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Gain weight after 35

My wife is 35 years old and she is underweight(39Kg) and height is 5.4". Can someone suggest good high protein vegetarian diet or any exercise or any medication that help to gain weight without any side effects?
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Weight gain

Hello I m 38 yr old women i want to gain weight . I am  always on a leaner side but I find it very frustrating wn ppl taunt me for my weight. I m 5 feels and weight is 48. How to gain weight. I m mother of two children and I don't have any complications or disease. Thnks
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Diet for weight loss

I want to lose 8kgs and maintain throughout. I prefer a South Indian Kerala diet. ANY OPTIONS If possible?
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Does dates cause belly fat?

Past few since I have started eating dates i think my belly fat has increased. Just wanted to confirm. Thanks
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My husband diagnose sugar

I want dibetic diet plan.which type of food eat in regular lunch, breakfast and dinner. Which type of fruits eating in dibetic diet. Please consult.
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Diet to follow

Due to long commute to office I don't get time to do exercise and I have a seating job. So can you suggest me diet to follow. My height 5.6ft Weight 72kg
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