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Weight loss
Greetings,
What is the best food to eat during night for quick weight loss .. I can't able loss my weight after my post delivery
Answers (8)
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Please ask me directly for personalized diet plan for you.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Weight loss is not dependent solo on night meals. It's a clubbed effort of Dietary and lifestyle modifications. Connect directly through the app for proper guidance. Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, this requires a detailed discussion before i can give you any suggestion,kindly contact directly for a proper consultation,regards.
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Kindly consult with me directly through practo for detailed discussion and costimized diet plan according to ur body type.
Next Steps
Take early and light dinner.
Avoid simple carbs in dinner.
Include seasonal vegetables and fruits accordingly.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Different home made soup and saute vegetables
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can choose semi solid diet there
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls share your details here kindly.
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