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Food good to recover b12 Deficiency
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Please ask me directly for personalized diet plan.
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With this low vit b 12 you will be required to take supplements. Once you reach a decent level you can maintain by having good protein, dairy products and fermented foods. For uric acid levels, you need to get your diet reviewed.
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Pls take an appointment on practo app for clinic or video consultation.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Your concern requires personalised solutions and detailed guidance. Connect directly through the app. Thanks
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Pls contact directly
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, this requires a detailed discussion before i can give you any suggestion,kindly contact directly for a proper consultation,regards.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Share your blood test report and lifestyle routine. If your vitamin B 12 is less, than we need to see your absorption level of the body. It may be due to low metabolism rate/ low absorption ratio.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
For that kindly connect with me on practo app over it
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls contact me directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.