Diet Advice and Tips

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Weight loss

Hi doctor My losing my weight, I'm done with my thyroid test also nothing is there in that also please suggest me to gain my weight.
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Weight loss

My present weight is 70-71kg, am not very tall, 5'2", every time I try new diet and workout regime, I tend to lose only 1-2kg. Why am not losing 4-5kg at least? Would like to see myself in 60s.
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Blood pressure

My wife's blood pressure remains around 110/60.Is it normal? She feels drowsiness sometimes and a sense of confusion. Please suggest some healthy diets (veg or non veg) to make improvements in this regard.
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General doubt about saffron (kesar)

How many saffron threads are enough for daily consumption  for 19 years person . For me 10 saffron threads is enough.
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General query about diet

Is Maltrodextrin present in protein powder and health drinks harmful for body. Does it cause Diabetes in long run?
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Lost 8 kg in 7 weeks

I had a cholesterol level of 209 and weighed 98 kg. decided not to take any junks, deep fried, less sugary items. did a minimum 40 minutes of walking a day. consumed less carbs as well. now i weigh 90kg. is it healthy to loose 8kg in a short span? loosing my weight reduces cholesterol level?
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Weight gain regarding

Dr , How to increase chest and weight without any medicines and by using natural food items ................what should be the diet and precautions
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Dates dates

Why diabetic is allowed to eat dates but not allowed to eat dry dates ? I mean why allow to eat fresh dates but not dried dates ?
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Hypervitaminosis A

I have Vitamin A toxicity, 853 ng/ml. I don't take any supplements. What could be the cause? And should i do? Lkft are normal.
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Grade B esophagitis

Sir Two months back i did endoscopy.  result is Grade B Esophagitis. Can you suggest best diet chart for me. Thanks
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