How to cure gastric ulcer naturally with proper diet and food.. please give me a chart... i have pain in my epigastric area.. please answer me.. i need this
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As a general suggestion
Eat your meals on time,avoid long intervals between your meals ideally 3 to.5 small meal portions
Avoid oily ,spicy foods
Include natural probiotics and fiber
Maintain optimal Hydration
Avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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