Diet Advice and Tips

When he sits on his table he fells sleepy, tired and not willing to study. Doesn't wants to eat a lot . Overall less active and lathergic

I want to know how much calories can take for 64kg women to weight loose and can help me for good diet chart for pcod symptoms.

Hi, this is tharun. Recently am diagnosed with uric acid(10.35) against max value of 7.2. Am being a vegetarian, am not having any non vegetarian foods and even eggs too. Recently am going to gym and trainer suggested me to take protein powder. Can i take protein powder being diagnosed with high value of uric acid. If yes, can you please suggest me one protein powder Thank you Regards

Right now we have cold season, temperature is 24 degree so which diet will be called balance diet, then what things can I eat in daily

Which foods are high in fiber? Is it fruits, vegetables, leaves, nuts? What are soluble and insoluble fiber? How much of fiber should be eaten on a daily basis?

Best Diet plan for Tuberculosis paint...?? Dr. Suggest me Protien rich diet.. What can I eat in this diet???

Can we eat only Fruits for breakfast? Since Fruits and Rice both are simple carbohydrates, can fruits alone be eaten for breakfast? In this case, i will need to consume more fruits to control hunger. If so, does sugar levels increase if we eat lot of fruits?

Is this a good multivitamin to take? I was recommended this by a friend. Shall I consume it or consult a doctor first?

I am consuming whey protein from last 3 months Also m doing workout in gym But need to know DOES whey Protine cause any kind of cancer ? Please answer

Last Feb I took resolution I want to reduce weight at any cost when I was around 139 kgs Recently 1 year after commitment I lost 46kgs and now my weight around is 93 kgs.i completely avoid rice and carbs I am satisfied...but since 1 month my stomach craving for carbs and rice 🍚 during midnight I went to kitchen and finding for carbs like sugar,rice,chocolates,snacks etc etc .I am getting little drowsy in head and lack of body stability. I)is this because of lack of carbs and glucose to the brain 🧠? 2) does body needs carbs daily even in diet? but carbs promote weight gain.thats y I reduce intake carbs.. 3) how much quantity and how much intake of carbs are required even in dieting? Does low energy and drowsy and body instability because of glucose and carbohydrates to brain 🧠Please clarify