I've gained a lot of weight in the last two months. In a month, I gained 4 kg. I have hypothyroidism and had it tested; my TSH level is 3.42 microIU/mL. I've been dieting and exercising, but I'm not seeing much of a difference. I'm constantly craving.
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Along with your medical history we would also require your overall lifestyle details, daily dietary intake and also activity level and intensity of workout.
All these details will help us in planning an adequate diet for you.
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Connect with me on Practo for detailed information and customised diet chart.
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Thank you.
Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Hi,
I need to see your Eating patterns, medical history & bio details for the complete analysis of the concern.
For weight gain only Diets are not responsible, Physical activity, sleep cycles, water intake & time discipline also need to be considered.
Next Steps
For personalised guidance & plan connect with me directly through the app
Craving is due to I sufficiency in your food plate with regard to ample supply of carbs,proteins,vitamins and minerals or
due to skipping meals specially breakfast
To rule out this and to aid in your weight management kindly connect at practo onlineat MEASURES AND SERVES DIET CLINIC
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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